You could be forgiven thinking that the maternity process was ever going to be easy. For some people, even the act of becoming pregnant is one constant difficulty. Diet, Stress, and medication are all possible contributing factors when it comes to difficulty in conception. In some cases, people who suffer from infertility will opt for intrusive conservative measures to try and deal with the issue. For others it is a matter of knowing when the best time to conceive is, and following a plan of conception for the best day to get pregnant.
There are also many natural methods to determine when it might be the best day to get pregnant. Each of the methods relies on different style to distinguish the ultimate time for conception. The great thing about them being natural methods is the fact that each one independently can be used, or they can be used at the same time for enhanced opportunity to determine the correct time.
One of the easiest ways to become pregnant, is to understand your menstrual cycle and your ovulation period. This is the period when a mature egg (ovum) is released within the uterus. This is caused by an increase in levels of Luteinizing Hormone (LH) within your system. For the usual twenty-eight day cycle, this would normally occur on the fourteenth day.
Women, who have a menstrual cycle other than the twenty-eight day cycle, use the total number of days in your cycle, then divide by two and add a day for an allowance, to arrive at your proposed day of ovulation. If you have a thirty day cycle, you would divide thirty by two to arrive at fifteen, then add one day for the allowance and you have the sixteenth day of the month as the best day to get pregnant. Although this is a simple calculation, it does hold true for some women, but not all.
The mature egg that has been released during the ovulation is ideal for fertilizing. It is ready for conception, and it has a very short life span of just twelve hours before it will start to disintegrate. Of course the best day to get pregnant is on ovulation day, and since the above information is meant really as a simple guideline, there are some other signs that you may want to be aware of.
The first of them is the ability to track and monitor your own cervical mucus. This is a substance that is produced, which increases in volume as the menstrual cycle continues. The consistency and appearance of this mucus is an indicator of levels of estrogen in your body. The day that your cervical mucus turns clear, from a cloudy color, is the very best day to become pregnant.
At this point the mucus should resemble the consistency of egg whites. The role of this cervical mucus is actually to help nourish the sperm, and protect the sperm from any harmful vaginal substances. It also helps to guide the sperm through the fallopian tubes and into contact with the mature egg.
A change in the basal body temperature (BBT), is another sign as to the body’s readiness for ovulation. Just after ovulation it is normal for the basal body temperature to rise slightly, meaning that the chemical build up of progesterone is increased. This is conducive for conception. The best day to get pregnant is two to three days after the spike in temperature, so by monitoring your basal body temperature (BBT) for a few months prior, you can know what to look for and be ready.
Obviously the best day to get pregnant depends on the individual situation. However the suggestion that you take a careful measure of your body’s signs and changes and learn a lot about how your body reacts to various things. You can use this information to pinpoint when the best time is for you to conceive, and a combination of all of the suggestions combines to provide a very strong influence on your successful pregnancy.
